Listen to become more confident

“You can be confident & happy” While playing the sounds below, close your eyes and see yourself doing something you aren’t sure you could calmly confidently do. How does it feel to see yourself doing the very thing you thought would never try? Build calm confidence one short experiential step at a time. “If I…

“Change your pose. Change your confidence”

If you stand and sit like a person like you are in charge, tall and comfortably straight, the hormones that boost our confidence will increase says researcher Amy Cuddy a Harvard University professor. Are you ready to learn other easy ways to boost your confidence and success in relationships and business? Take the first step…

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