Start The Journey Free online introduction to Mary Wolken’s “The Journey” and the B.A.R System training. This is the first time Mary has opened her training in 43 years. She is ready to help Super Achievers become Super Heroes and harness their talents and skills to help themselves and our planet. How? Through her…
All posts in Internal Guidance System
Don’t give me that c___! You don’t feel fine!
It’s time to connect. Don’t tell me you are fine when: * you feel tired & wired. * you are so frustrated you could scream * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax. Learn to connect with yourself and solve personal and…
“Gratitude for the pain; flying forward without regrets”
Posted on Author mwolkenPosted in Cell signaling, Healthy Communication, Inspiration, Internal Guidance System, patience and persistence, quick relief, Success begins with "Core" Fitness
Have any of you felt like you have had the rug pulled out from under you? What did you do to move on? I recently have attracted a teacher/friend to me who has reinforced at first an old habit of mine. This old pattern is bring people to me help me recognize how I’ve…
“Do you usually show up late?
Posted on Author mwolkenPosted in At the Core, Internal Guidance System, Success begins with "Core" Fitness
My mom used to tell me “You’ll be late for your own funeral.” That expectation gave me permission to be late all the time. Pattern: for 60 years, I played out this programming. Until I was in a small workshop with and have the leader of the program ask all that were late to stand.…
