Relax to love & heal
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Your feet have sensors. What are these sensors doing? On the bottom of your feet are nerve centers that detect motion, balance, heat and cold and send a pulse up the nervous system to your brain. This system helps keep us balanced, free from pain and safe. These sensors …
How flexible are you? Rate yourself in flexibility: physically ____ mentally _____ emotionally_____ relationship flexibility _________ Learn to reset your focus or how you are viewing the challenge/pain can gently reset how your brain processes the event. Comments welcome.
The more we hide behind our doubts and fears the more physical and emotional pain and tiredness increases. Unlock the beauty that is you. You will be amazes how much less anxiety and pain you will have. Speak lovingly from your heart and your world will change. Pain is …
Be real with how you feel with how you feel. Putting on a happy face may be the worst thing …
What does your choice of colors say about you now? This is actually pretty amazing! try it for yourself.. Color Oracle: take the test. When finished with the test Check out which color above is most soothing to you and practice surrounding yourself with the color to relax you and …
