95 yrs and Rockin it

Ellsworth Wareham a retired as a cardiothoracic surgeon at the age of 74, but continued to assist with training residents at the Loma Linda University until the age of 95 years young. Wareham was one of the earliest practitioners of open heart surgery. He moves around his multi-storied house easily, walks without a cane, gardens and drives safely. He attributes is excellent mental and physical health (without pain) to a vegan diet about fifty years ago. Wareham is a Seventh-day Adventist and a WWII veteran.

Wareham’s home town Loma Linda is the USA’s only area where the longevity is appreciably higher than the national average and one of the four places in the world to have a  proportion of humans live past 100 years.

God bless you!

Thanks to soulspottv.com/ for video

Thanks to bragg.com for image

Imagine – will you join us?

Let us try an experiment that last 1 month

then invite someone to repeat it with you.

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Let’s Imagine  each one of us can change the world one vision at a time.

Every day each of us will do and imagine others doing 1 small things and feeling to help each other and all of life.

What will you focus on ?

Please report back after 1 month and let us know of the shifts you have noticed please.

Thank you from Mother Earth and all creatures big and small.

Thanks to Youtube.com and John Lennon

You’re the surprise inside

“People often say that this or that person has not yet found himself. But the self is not something one finds,

  it is something one creates.” ~Thomas Szasz 1973

 

On Relaxation Island today, heat, pressure and intensity can create very unexpected beautiful changes.

A metaphor for life itself, let yourself work through the changes. Trust your heart’s direction – things will work out.

A wiser more fun version of yourself may emerge.

 

Quote: Thomas Szasz, “Personal Conduct,” The Second Sin, 1973

Author Mary Wolken PhD can help you discover your inner gifts and career. Connect soon the world needs your gifts.