Health and Fitness Mini Checks – Page 2 – The Healthy Living Center

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Loosen up those hips for success

body stretches happy & Healthy Health and Fitness Mini Checks patience and persistence

Stretch your hips before hiking around Relaxation Island © or before sports activity, speaking,…

Confident Core of Success Happy and Healthy Less stress =success stretch to decrease overwhelm Tips for less stress

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Peaceful art of eating

At the Core happy & Healthy Health and Fitness Mini Checks Solutions at the Speed of Light Success begins with "Core" Fitness

“Before you eat take a few moments to give thanks for the delicious food. Your…

Core of Success Energy of food Focus for success Gratitude Less stress =success

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Simply – roll your shoulders

At the Core body stretches Confident happy & Healthy Health and Fitness Mini Checks quick relief Solutions

Conscious Freedom Let’s begin with the shoulders. Let the shoulders drop into a comfortable position.…

Less stress =success Quick relief Relax & focus Stretching

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I’m going are you?

At the Core Cell signaling Health and Fitness Mini Checks Healthy Communication Helping you help others quick relief

“Solutions at the Speed of Light” In this hands on, experiential webinar you’ll discover:…

Core of Success Quick relief stretch to decrease overwhelm

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Don’t give me that c___! You don’t feel fine!

At the Core Cell signaling Health and Fitness Mini Checks Healthy Communication Helping you help others Inspiration Internal Guidance System quick relief Success begins with "Core" Fitness

It’s time to connect. Don’t tell me you are fine when: * you feel…

Healthy Communication Helping you help Others Less stress =success Quick relief Tips for less stress