Take 4 minutes to shake it out -your stress that is! Dire Straits will be the guest guide for doing the Walk of Life with us on Relaxation Island © today! Sing and walk about to quickly get your energy moving for a quick refresher. Have a great day! Thanks Dire Straits and youtube.com…
All posts in Confident
Mediterranean music
Today on Relaxation Island© Come enjoy a relaxing trip to the sunny Mediterranean islands. Take time to unwind and refocus before starting a new project or taking a test. It can increase performance, creativity and peace of mind. Music courtesy of youtube.com and Meditation Relax Club Do not play this while driving or operating…
Traveling on theta waves on Relaxation Island©
Posted on Author mwolkenPosted in Confident, happy & Healthy, Inspiration, Internal Guidance System, relaxing, Solutions at the Speed of Light
What a beautiful way to unwind. Simply close your eyes and listen to the waves – theta wave that is in the music by Steven Halpern. Our brain wave frequency occurs at four levels for different brain activities: alpha, beta. theta and delta waves are considered to be the frequency we use when we are…
Experience the hidden chapel of Ra Paulette
Posted on Author mwolkenPosted in At the Core, Confident, happy & Healthy, Healthy Communication, Inspiration, Internal Guidance System, quick relief
Take a few moments to breathe in the love and peace this dedicated inspired artist infused into this under ground desert oasis for all of humanity to travel to today on Relaxation Island journeys. This carved sandstone cave located near Espanola, New Mexico, known as “The Tree Cave” of Ra Paulette should become part of…
Ride Relaxation Island
Posted on Author mwolkenPosted in Confident, happy & Healthy, Internal Guidance System, Solutions at the Speed of Light
It’s time for a ride around Relaxation Island! Enjoy! Hydrate before you take a ride. Imagine yourself riding this bike safely for the fun and peace of being in this beautiful world! Let me know how your ride was. Image and video courtesy of Outside:
