Re-establishing harmony in your nervous system and emotional being after a traumatic injury or abuse.
All posts in 2021
So tired all the time – want relief?
Posted on Author mwolkenPosted in Confident, happy & Healthy, Pain Away, quick relief, relaxing, Releve it, Reset pain and stress, Solutions at the Speed of Light, Trauma Recovery, unwind stress
Why am I so tired now? Covid lockdown seems to be lessening. People are attempting to mingle in groups again. BUT… our normal thinking brain is still slower than it was before Covid. WHY? The brain works best when it has: 1. Quality food 2. 2-4 quarts of purified water, 3. A calm, happy environment…
Do Ancient Traumas hold you back today?
Ancient crises can affect your health and happiness today. The body hangs on to those old “blows” and stores the effects in our body systems. How can we relieve the ancient stresses and be happy and healthy in the present?