Having trouble concentrating or relaxing? Want to go to sleep easier after a hectic day? Click here to unwind and reset
All posts in Success begins with “Core” Fitness
“Over achievers’ chaos syndrome”
Do you find you are trying to juggle so so many things many things are getting done poorly or not up to your usually high standard? opportunities to connect in a meaningful way slipping through your fingers? then You may be suffering from the over achievers chaos syndrome approach to life. Symptoms include, but are…
What allows your beauty to transpire?
Just take a minute and look at the beauty that was hidden within this leaf! You would never have seen it, if this leaf wasn’t under stress/pressure to move this water. These beads of water that look s beautiful around the leaf’s edge can come out at night, when there is no other way for…
Welcome home – your heart’s space
The purpose of this blog to become a safe landing with musings, tools and insights for Super Achievers. It is open to sharing and caring. A mix for insights and openings to move forward toward living in a more aware, relaxed and open heart. No need to forever push. Breathe, understand and open. Post…
Ready to go for it?
To be or not to be Ready to go for it? Let go and let your heart do it! Can we promise each other that beginning now: Promise me when you are sad, anxious, overloaded, tired You will stop and take a few deep belly breaths. then write…
