“People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.” ~Thomas Szasz 1973 On Relaxation Island today, heat, pressure and intensity can create very unexpected beautiful changes. A metaphor for life itself, let yourself work through the…
“The best will come to those who persist in following their heart’s calling.” -Mary Wolken 2015 From a very young age, we have had glimpses of things and experiences that inspire us to wonder, but few have known how to connect the dots from our wonder to life of happiness, service and success. Want to…
“Peace begins with a smile” -Mother Teresa Smiling is contagious even if you are looking at yourself in the mirror and forcing the edges of your mouth upward. Try it when you feel low. Smiling moves your biochemistry, and helps your body function better. Smiling improves your health, decreases your stress level, and creates an…
Make every day a better day for you and our beautiful Earth. By doing something to help someone or some thing will help our planet. We can make a better place for all of us by giving. I hope you enjoyed your day and did something to make our world a better place today. …
Let’s get together and sing “One Love” by Bob Marley and feel all right. When you sing, and move your body with those singing today on “Relaxation Island”©, You will feel more energy and have more feel good hormones called endorphins moving in your body. Play and sing along and you will help raise everyone’s…
