I know the story of the overachiever …so much to do and there is never enough time……. for me to run, relax, sleep, read a good book. Is this you? Using the easy B.A.R method to upgrade your skill level you can: *decrease exhaustion and frustration *increases problem solving. * quickly reset your focus and…
All posts in Success begins with “Core” Fitness
Do less and achieve more
Are you addicted to doing more and attempting getting an insane amount of stuff done? Do you wake up at 4 a.m and work a 16-hour day? Do you wish that you could manage on less and less sleep? Come on; you know it’s not possible. buddhadoodles.com…
Join The Journey of Super Heroes
Posted on Author mwolkenPosted in At the Core, Healthy Communication, Helping you help others, Inspiration, Internal Guidance System, quick relief, Success begins with "Core" Fitness
Start The Journey Free online introduction to Mary Wolken’s “The Journey” and the B.A.R System training. This is the first time Mary has opened her training in 43 years. She is ready to help Super Achievers become Super Heroes and harness their talents and skills to help themselves and our planet. How? Through her…
Don’t give me that c___! You don’t feel fine!
It’s time to connect. Don’t tell me you are fine when: * you feel tired & wired. * you are so frustrated you could scream * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax. Learn to connect with yourself and solve personal and…
Are you a tired Super Achiever?
You are invited Go from being a tired Super Achiever to a calm confident Super Hero Drop the frustration, overload, stress and emotional exhaustion quickly easily. Introducing the B.A.R. System for Super Achievers want to become conscious Super Heroes. Free intro call to the B.A.R. system for Super Achievers …
