Pain becomes magnified when you focus on it. A way to decrease pain’s grip is to focus on these relaxing sounds and feel your pains and emotional stress float away with each belly breath you take while listening to this tape. The mind can only focus on one thing at a time. If you concentrate…
Decrease the focus on your pain and low energy by doing something natural. These little girls are enjoying each other in the park and have forgotten their troubles. These people from all walks of life from around the world are singing from their hearts and in this moment have put their pain and challenges aside.…
Never underestimate how great Going home feels. Image: from thedodo.com For more images of this joyous event click the link. This little sun bear shows us how good it feels to go home. Going home for us is living in the moment, from your heart and in gratitude for what you all you are given.…
The more we hide behind our doubts and fears the more physical and emotional pain and tiredness increases. Unlock the beauty that is you. You will be amazes how much less anxiety and pain you will have. Speak lovingly from your heart and your world will change. Pain is the cost of not letting…
Take a few moments to simply breathe in the Light. Breathe out the pain. (You might try this early in the morning or at night. Just see if the light feels different moving through your body.) Breathe in and out through your nose. As you breathe deeply feel your belly filling with light. Feel your…
