Dear blue tooth, iphone ipad and android junkies, The costs of always needing to be hooked up and on top of the latest text messages and emails: Increase tendency to develop anxiety disorders Increase in EMFs aggravate the nervous system Keeping electron devices on the body and close to the bed causes a depletion…
All posts tagged Less stress =success
Mental injury from workplace stress?
Posted on Author mwolkenPosted in At the Core, Helping you help others, Success begins with "Core" Fitness
In a world of daily deadlines or get fired or even in home based business when the pressure to produce is there 24 -7, can overwhelm lead to mental collapse? In Quebec and British Columbia a system is now in place for mental injuries. The Canadian Standard Association (CSA) and Bell Canada has released a…
” the Link to high productivity”
When your production and creativity is low check out your stress levels and your happiness meter. Happiness and productivity go hand in hand. Check your stress levels. If you want to improve productivity, look no further than your mindset. Marcus Aurelius reminds us: “Very little is needed to make a happy life; it is all…
“Remind yourself daily what you are doing good”
Posted on Author mwolkenPosted in Health and Fitness Mini Checks, Helping you help others, Inspiration, patience and persistence, Success begins with "Core" Fitness
To build confidence and decrease stress make a list of what you are doing right in challenging situations. Focus on what is going right and your confidence and health will improve. What you affirm comes true. Dwell on the positive and be grateful for all your blessings big and small. Reference: “YouTube.com and Dr.Ivan Joseph
“Does virtual touch experiment help explain how overwhelm happens?”
Posted on Author mwolkenPosted in Health and Fitness Mini Checks, Inspiration, patience and persistence, Success begins with "Core" Fitness
According to researchers, the responses to virtual touch occurred 50 to 70 milliseconds later than physical touch, This gap of time is consistent with the timing involved in the pathways linking the areas of the brain responsible for processing visual input to the somatosensory (five senses areas) and motor(movement control areas) cortices. This shows that…
