It is so important to get out of your chair and shake your body about. On “Relaxation Island Experiences” we are going to just do it now. Take a few minutes and move your arms, legs, neck, back and of course your bootie about! Do it gently please! Credits: Thanks to Youtube and Carlos…
All posts in Uncategorized
Stop living on an emotional roller coaster?
Stop the excuses. You can get of the roller coaster of your life and enjoy the ride. Learn the secret to creating more confidence and the most happy healthy solutions. Daily, the scientific communities are sharing with us how they are better able to create solutions for complex issues in health and technology we only…
Don’t push through it alone
Doing it as a team can help us reduce our stress.
Top 8 Tips 4 Medical Students to get Rid of Stress in The Exam Nights
Hey Guys, Howz u all…… hmm…so here are some of the tips that i want to share with you about how you can get rid of exam anxiety, well we are medicos …and are well adapted to stress in daily life but it really increases when exams approaches… hope…
Drinking Alcohol Helps To Boost Creativity: Here Are 7 Other Ways
“Curiosity about life in all of its aspects, I think, is still the secret of great creative people.” – Leo Burnett Albert Einstein once said, “Creativity is knowing how to hide your sources.” For some, the creative gene is second nature, and whether…