Wash away tiredness on RI

Lay down on Relaxation Island © today and let the sound of the ocean waves wash away your tiredness and that fried out feeling. Let Mother Nature’s sounds embrace you and rebuild your energy. Refresh and take a short mini vacation. Each time you take time to listen, unwind and allow your breathing, and your body’s systems can unload the pent-up stress and build better health and energy. Enjoy your trip to the ocean on Relaxation …

Traveling on theta waves on Relaxation Island©

What a beautiful way to unwind. Simply close your eyes and listen to the waves – theta wave that is in the music by Steven Halpern. Our brain wave frequency occurs at four levels for different brain activities: alpha, beta. theta and delta waves are considered to be the frequency we use when we are awake and working. Theta Brain Waves (TBW) are slower frequency of brain waves. They typically cycle at a rate of 4-7 …