The Healthy Living CenterTrauma Recovery Too much – is too Much!

Too much – is too Much!

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Simplify  Simplify

Kids having fun

group of kids having fun

When it comes to overloading the brain, there is no better way to do it then

***Try to do too much at one time.***

As adults who once were children, we found out the hard way. Remember those days when you would come home from school?

 

 

 

You knew you had a list of things “that must be done,” and all you wanted was to  BE FREE  to play. 

How did you feel?    Happy?   NO!

Clear-headed and energized? NO

Teachers and parents  of children with challenges, please allow children to play/ exercise  between classes, after school  and and after diner before homework.

Give everyone time to play and have fun.

Walking, exercising playing on the trampoline, yoga stretches or simply running around outside help the brain and body calm down and oxygenate the body and mind.

Then you and the children can get back to homework, cooking, art or other creative activities with energy and happiness.

Let’s get acquainted at no cost to you to explore how I can best help you get to the next level easily and feeling more relaxed and fulfilled than ever before.

Call now

 

 

 


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