Secrets of pain free walking ?
Want to know the secrets to pain free walking ? Remember: Part of this readiness includes good hydration, proper protection and correct clothing for the activity. There are secrets to keeping your body happy about walking and exercise. It is called warming up and cooling down those body tissues. Warming up fascia, muscles, ligaments, tendons and our […]
Want the ultimate power?
Want the ultimate power and freedom from pain and uncertainty? Dive deep within. – MWolken 2015
Just for today
Just for today I will allow my movement To be shaped by my heart I will not explain or defend I will not apologize or seek to be understood Just for today I will walk softly, speak little, offer what I can Just for today I will let being what I am Be enough. Thanks […]
How a whale says thanks
Thank you Only two words, but when expressed from the heart carry such light and power. The whale helped by the researchers and family will be forever effected by their generous deed. Those that watch the video also gratefully shared this gift from the heart of life itself. Thank you for sharing your special time […]
You’re built like a superhero
Little do you realize that each of us is constructed with a suit of interwoven fibers that makes us potential Super Heroes. If you look closely at Spiderman’s red body covering you will see the first layer of networking black lines. These protect and give Spiderman his super powers. What is I told you that […]
