Get rid of your stress?

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April is Stress Awareness Month

 

If you suffer with 3 or more of the following symptoms or simply, have 1 overwhelming stress and are ready to release these stressers naturally call Dr. Mary.

Stress can kill you.

According to the Mayo Clinic’s website, stress is linked to heart disease, sleep and digestive problems,

depression, memory impairment and some skin conditions.

Stress can show in many ways:

  • Feeling anxious, irritable, or depressed
  • Apathy, loss of interest in work
  • Problems sleeping
  • Fatigue
  • Trouble concentrating
  • Muscle tension or headaches
  • Stomach problems
  • Social withdrawal
  • Loss of sex drive
  • Using alcohol or drugs to cope

If you suffer with 3 or more of the above symptoms and are ready to release these stressors naturally call Dr. Mary.

If you are ready to live a healthy and successful life, contact me for a free stress assessment interview.


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