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Take 4 minutes to shake it out -your stress that is!

 

Dire Straits will be the guest guide for doing the Walk of Life with us on Relaxation Island © today!
Sing and walk about to quickly get your energy moving for a quick refresher. Have a great day!
Thanks Dire Straits and youtube.com

Let us know which experiences you enjoy the most so we can serve you best.

A few minutes a day can make a big difference in your happiness, confidence and communication  with yourself and others. Have your family or colleagues take a few minute time out with you.

Thanks Mary


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