Relax day 1 How fit are you?

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___ Can you quickly and easily relax?

___Do you suffer from pain?

___ Do you feel overwhelmed?

___Do you think clearly?

___Do you have a clear sharp memory?

___Do you frequently injure yourself/ trip or bump into things?

___Are you living on sugar, “Red Bull” or caffeine- like fixes?

___Do you often feel too tired to get out of bed in the morning?

___Do you want to live  a healthy happy life feeling fulfilled?

___Do you often feel alone, anxious or lonely?

If  you answered “Yes” to 4 or more of these question and are ready to up your inner fitness game.

I.

To begin simply sign in above with your name and email and you can be on your way to experiencing the life you were meant to joyously live.

Mary


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