Stress is a serious business

Stress Stress is a serious business. The subject is often in the news: we know that it causes the loss of more working days than physical illness and can lead to serious conditions of the heart and other organs. Stress is taken so seriously these days…

Inspirational Music | Classical Music to 3X Your Productivity!

Inspirational music will increase your productivity by generating motivation, clarifying thoughts and increasing focus. What if before performing a task, or starting a project or even cleaning your house – you could become both motivated and relaxed?…

Steve Jobs Explains The Rules For Success

Steve Jobs : You need a lot of passion for what you’re doing because its so hard. Without passion, any rational person would give up. So if youre not having fun doing it, if you dont absolutely love it, youre going to give up. And thats what happens…

How To Avoid Burnout with Coach Larry Clay

How do you avoid burnout when you do – anything – for 35 years? That’s what I wanted to know from Coach Larry Clay, owner of Reaction Fitness & Self-Defense in Grapevine, Texas. Reaction Fitness not only gets you in whole-body shape with it’s yoga,…

How To Stop Procrastinating

Raise your hand if you’ve ever procrastinated? [Everyone’s hands go up!] Procrastination is defined as “doing less urgent things instead of more urgent things. Doing what is pleasurable over what is important”. It seems that we learn how to procrastinate…