Stop Emotional Poisoning

If someone says starts throwing emotional poison darts: 1. Don’t take it personal.      2. Don’t get hurt 3. You have a choice in how you will play this out If you decide to suck in the poison, you get hurt, hostile or get eaten in one way or another like the fish in the video below. The poisoner wins. You win when you Stop, Deep breathe Listen with your heart for the correct words Surround yourself …

“Over achievers’ chaos syndrome”

Do you find you are trying to juggle so so many things many things are getting done poorly or not up to your usually high standard? opportunities to connect in a meaningful way slipping through your fingers? then You may be suffering from the over achievers chaos syndrome approach to life. Symptoms include, but are not limited to: Working on many projects simultaneously Working on projects at all hours of the day or night No time …