Unwind and be grateful for all the beauty around us. Lay back and know that with each quiet deep breath you are experiencing the incredible beauty of the Eternal Artist. Take life one beautiful moment at a time. Thanks to Youtube.com and Zofia Kucharska
All posts in relaxing
Move it with the Walk of Life
Posted on Author mwolkenPosted in Confident, happy & Healthy, Helping you help others, quick relief, relaxing, Smiling improves creativity, Solutions at the Speed of Light
Take 4 minutes to shake it out -your stress that is! Dire Straits will be the guest guide for doing the Walk of Life with us on Relaxation Island © today! Sing and walk about to quickly get your energy moving for a quick refresher. Have a great day! Thanks Dire Straits and youtube.com…
Mediterranean music
Today on Relaxation Island© Come enjoy a relaxing trip to the sunny Mediterranean islands. Take time to unwind and refocus before starting a new project or taking a test. It can increase performance, creativity and peace of mind. Music courtesy of youtube.com and Meditation Relax Club Do not play this while driving or operating…
Traveling on theta waves on Relaxation Island©
Posted on Author mwolkenPosted in Confident, happy & Healthy, Inspiration, Internal Guidance System, relaxing, Solutions at the Speed of Light
What a beautiful way to unwind. Simply close your eyes and listen to the waves – theta wave that is in the music by Steven Halpern. Our brain wave frequency occurs at four levels for different brain activities: alpha, beta. theta and delta waves are considered to be the frequency we use when we are…
