When pills and Ignoring the pain don’t work

Do you just keep pushing no matter what?                          After your accident or the emotional jolt you experienced, the pain is draining you. You are clear about one thing. You just want the pain to be gone. BUT you keep pushing, feeling wired and tired, trying to take care of family, work, exercise etc  until…? Does the exhaustion, sleeplessness, foggy feeling keep draining you? “Too Busy for Pain”  series is  for you if  you want to: …

Smile to relax and relieve your pain

The best way to flex your muscles is to smile. It triggers these feel good chemicals in the body. Endorphins help to lift your spirits and relieve stress/pain. The “Duchenne smile (picture at the right ) helps reduce pain signals from the brain to the body and simultaneously let a warm happy feeling wash over you. This smile flexes the muscles at the sides of the mouth and contraction of the muscles at the corner of …

Does pain get in your way ?

Simple survey for motivated women who suffer with recurrent pain. In the pain relief system described below would you be most interested in Steps 1, 2, or 3. Please simply put the step number in your response box at the end of the article. Wolken Pain Relief System – 3 easy natural steps Reduce physical and emotional recurrent pain in 1 month   Get quick relief for your specific recurrent pattern. Two ways to calm yourself …

Color of your being?

What does your choice of colors say about you now? This is actually pretty amazing! try it for yourself.. Color Oracle: take the test.  When finished with the test Check out which color above is most soothing to you and practice surrounding yourself with the color to relax you and decrease any discomfort. Developed by Swiss astrologer and artist Johannes Schneider, this color test helps you realize that your color selection, is influenced by your internal …