Ultimate force in the Universe

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Most powerfuWritten by Albert Einstein to his daughter about the most powerful force in the universe. . “When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.  strongest I ask you to guard […]


Pain – happiness link?

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Is happiness peeking out from under your pain? Guiding you from pain to your happiness center? Guide to Pain Relief Experiment: Imagine you are seeing the world through the eyes of the child in the picture. What is this child peeking at? Look out at the world through his eyes. What does he see?   How […]


Hugs and benefits

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Is cuddling or hugging needed for our well-being? It is a natural part of our  makeup to help us  survive and thrive. A basic need fueled by affection, feeling good about being around somebody or even by loneliness. Conscious Cuddling strengthens our sense of belonging and it is something we can strongly miss when we […]


Uptown funk for your health

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Old movies got the funk. 66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars) The Funk can ease your worries. Try it you’ll like it!  If you can’t get up and about just do it in bed or at your desk and feel the change. Try some of these moves to increase your […]


Hugs

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Stop now time to give yourself some lovin: Now put your arms around your chest and give yourself a loving hug. Give thanks for being able to hug. Now everyone give the world a big hug and thanks for supporting us all. The science behind a hug is simple, but its energy is deeply felt. […]