Decrease stress on legs, calf and feet muscles

One way to decrease stress on calf, feet, leg and even hip muscles and increase muscle flexibility is by doing gentle stretches. The second way to decrease lower body stress is to stand up and move around every 1/2 hour. The more pliable a muscle becomes, the less likely you are to injure that muscle. Many sports injuries and pain can be lessened by improving lower leg strength, balance and flexibility. Try ProStretch to help increase …