Relationship currency-do unto others…”

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Treat as you want to be treated. Feel good about you and who you serve and others will serve you well too.   Resource YouTube.com


“Lessons learned in the mirror”

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Successful communication skills are often discovered in hind site. a What have you learned through a challenging situation that you wish you knew as a child? How would your life be different now? Thanks to YouTube.com and Soul Pamcake    


“Do you want success? Learn to consciously cooperate with health”

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Fifty trillion cell make up our body your health is at an optimum when you are entrained for success. You can create your ultimate health and success by creating the environment of cooperation and peace within. Don’t fight the “system” simply be in the moment and listen to the messages from your heart without fear.  […]


“Remind yourself daily what you are doing good”

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To build confidence and decrease stress make a list of what you are doing right in challenging situations. Focus on what is going right and your confidence and health will improve. What you affirm comes true. Dwell on the positive and be grateful for all your blessings big and small. Reference: “YouTube.com and Dr.Ivan Joseph


“Stress good for you if you believe it”

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How you view a challenge creates the basis for health or illness.  Is it good stress or bad stress that is the question? Our beliefs about stress create a foundation for relaxed wellbeing or frazzled illness producing conditions. When we help others, or smile or think about your favorite place to relax, the hormone oxytocin […]