Calming the holiday hustle


 Controlling the Background Noise                            
         

        1.    Put on some calming music. 

          2.   Breathe deeply a few times.

            3. Then do your cooking, write your paperwork or clean the house…

Try this YouTube selection:

 

By mwolken

Mary Wolken, PhD. is the Director of the Healthy Living Center and is the inspiration behind Wolken Pain Relief System. Mary quickly helps you release pain and stress patterns without drugs. She was the first complementary medicine therapist on the Brain and Spinal Cord School Assessment Team for Southern, AZ USA as a rehabilitation provider. 

Mary Wolken is a highly accurate intuitive, motivational speaker and therapist. As an educator , neuro-emotional kinesiologist, homeopath, and cell researcher.

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