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Free Yourself

Step 1. Little Steps bring Success

The stress from physical and emotional pain and fatigue can cause anxiety, confusion and social isolation. Chronic deep muscle pain or fear can decrease activity and lead to depression. Possibly anxiety, fear and depression often block even the desire to overcome the stress.

Besides the physical and emotional challenges to recovering your energy and happiness, it can greatly interfere with the way you manage your activities at home or at work.

So take the first baby steps to free yourself by contacting Mary Wolken Ph.D. today.

Baby your feet & feel born again
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Decrease bacteria, viruses and fungi with Pure-Light

Shift the health and happiness in a room with a flip of a switch.                                      

Decrease bacteria, viruses, and fungi with Pure-Light 

I am so very impressed with Pure-Light bulbs designed by Rodger Young.

As a therapist and energy medicine specialist, I’ve felt an immediate shift in the energy of the rooms I’ve used these bulbs in. You and those you love and work with deserve all the help they can get to get rid of these devastating cold and flu season. The mood lightens, odors decrease and the air is purifed while you are breathing.

Want to to shorten your cold or flu?jb

The recent bacteriological lab tests for Salmonella, E. coli, and MRSA show an almost complete eliminationn within 72 hours of all three!

This is groundbreaking with huge implications for humanity.   Check out Pure-Light for yourself and family.

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Einstein: lessen pain- give life meaning

Written by Albert Einstein to his daughter about the universal force of love.

“When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.

I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below.

happy mother finding child

There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE.

When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.

This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.

To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.

After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…

If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.
Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.

However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.

When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.

I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer! “.

Your father,
Albert Einstein

Shared by Bernie Siegel MD
Reposted by Mary Wolken PhD
Written by Albert Einstein to his daughter about the universal force of love.
The letter was released in the 1980’s along with over a thousand other letters that he wrote to different people.
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When your feet scream at you

Are your feet screaming at you?

Why do aching feet slow your run, or slow your progress?

Sore feet

Why are you more aggravated, irritable and distracted when your feet are very sore, red, swollen, or painful?

Feet are nature’s first tool we had to move safely in the world.

The nerve ending in your feet that cross the ball of your feet give us balance and  understanding of our present environment.

When feet are covered in shoes that are too tight or fit too loosely with no support to keep their sensitivity active. The nerve endings in ball of the foot become less sensitive to the environment because of the stress they are under. When these feet or foot sensors do not effectively work, our ability to balance, respond calmly, to think clearly is decreased. Detachment and trying to ignore pain increases the feeling of separation.

Are you tired of being in pain and ready to calm your foot sensors so you can have more energy and feel free again?  Here are 3 ways choose what fits you best. Click here to schedule.

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Your feet have sensors to keep your calm and focused

 

Your feet have sensors. What are these sensors doing?
On the bottom of your feet are nerve centers that detect motion, balance, heat and cold and send a pulse up the nervous system to your brain. This system helps keep us balanced, free from pain and safe. These sensors when working, effectively allow us to move, respond to action or challenges effectively and think more clearly.

Anatomy Of The Bottom Of The Foot Human Anatomy Library

Where are these foot sensors located?  On the ball of the foot where the skin contacts the nerves.

Can this sensory activity decrease? What happens?

Definitely yes, when this happens the ability to react to stress properly will be decreased. These points can be turned back on through acupressure/kinesiology.

Can anything else turn these sensors on?

Yes. There is a unique sock and insole like no others to help reset these switches. Click here for more information.

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