Secret to Peace and Happiness

“Peace begins with a smile” -Mother Teresa

Smiling is contagious even if you are looking at yourself in the mirror and forcing the edges of your mouth upward. Try it when you feel low.

Smiling moves your biochemistry, and helps your body function better.

Smiling improves your health, decreases your stress level, and creates an “attraction factor” for more good things to happen.

Smiling is fun and helps others feel good too.

Thanks to and l Williams