I’m going are you?

  “Solutions at the Speed of Light” In this hands on, experiential webinar you’ll discover: how to reduce your tiredness, overwhelm and emotional stress at work with the revolutionary speed of light process. the simple secret to improving your emotional IQ. the key to linking your intuition and your heart for strong healthy happy successful Super Hero life. Best of …

What allows your beauty to transpire?

Just take a minute and  look at the beauty that was hidden within this leaf! You would never have seen it, if this leaf wasn’t under stress/pressure to move this water. These beads of water that look s beautiful around the leaf’s edge can come out at night, when there is no other way for the water to move to …

Old wounds +perspective = success

What is a wound? A wound is an emotional and  or a physical imbalance that can influence how to think, speak and feel – even if we succeed. How do you know if you are carrying such wounds? There are often physical and emotional clues to their existence. The most eye-opening experience I’ve ever had to the generation influence for …

Bootcamp for Super Achievers

You always wanted Super Man’s powers? You can. The B.A.R. System Bootcamp helps Super Achievers regroup quickly so your Super hero powers can emerge and exhaustion and that sense of confusion and frustration fades. Free intro call to the B.A.R. System Bootcamp for Super Achievers Mary Wolken, PhD a recovering Super Achiever health practitioner who has learned the hard way …

Ready to Upgrade Your skills to Super Hero level?

I know the story of the overachiever …so much to do and there is never enough time……. for me to run, relax, sleep, read a good book. Is this you? Using the  easy B.A.R method to upgrade your skill level you can:         *decrease exhaustion and frustration *increases problem solving. * quickly reset your focus and energy *decrease your emotional overload Become …

Do you exist in a hyper-realistic mode or do you live?

Is your image crafted like a hyper-realistic style images or do you take a breath, breathe and enjoy being you? Here’s a help to crafting the real beautiful you. These images are  full of realism and because they were performed by talented artists. DMB offers a small range which shows you the best in different categories: pencil, painting, portraits, objects, …

Don’t give me that c___! You don’t feel fine!

It’s time to connect. Don’t tell me you are fine when:     * you feel tired & wired.     * you are so frustrated you could scream     * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax.  Learn to connect with yourself and solve personal and health challenges more easily. Replay …

Are you a tired Super Achiever?

You are invited   Go from being a tired Super Achiever to a calm confident Super Hero Drop the frustration, overload, stress and emotional exhaustion quickly easily.                        Introducing the B.A.R. System for Super Achievers want to become conscious Super Heroes.   Free intro call to the B.A.R. system for Super Achievers     Mary Wolken, PhD., a recovering …

“Gratitude for the pain; flying forward without regrets”

Have any of you felt like you have had the rug pulled out from under you?   What did you do to move on?  I recently have attracted a teacher/friend to me who has reinforced at first an old habit of mine. This old pattern is bring people to me help me recognize how I’ve grown. Does it still hurt-hell …