Old wounds +perspective = success
What is a wound? A wound is an emotional and or a physical imbalance that can influence how to think, speak and feel – even if we succeed. How do you know if you are carrying such wounds? There are often physical and emotional clues to their existence. The most eye-opening experience I’ve ever had […]
Ready to Upgrade Your skills to Super Hero level?
I know the story of the overachiever …so much to do and there is never enough time……. for me to run, relax, sleep, read a good book. Is this you? Using the easy B.A.R method to upgrade your skill level you can: *decrease exhaustion and frustration *increases problem solving. * quickly reset your focus and […]
Do less and achieve more
Are you addicted to doing more and attempting getting an insane amount of stuff done? Do you wake up at 4 a.m and work a 16-hour day? Do you wish that you could manage on less and less sleep? Come on; you know it’s not possible. buddhadoodles.com…
Too much Too much – not enough of me
Will you accept my gift? PS. I love the work and dedication you have to help others. You care so much and over due, over due. Want to get your energy back and not feel tired in minutes How? Through Mary Wolken PhD’s quick and easy systems you can easily eliminate the frustration, nervous tension […]
Don’t give me that c___! You don’t feel fine!
It’s time to connect. Don’t tell me you are fine when: * you feel tired & wired. * you are so frustrated you could scream * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax. Learn to connect with yourself and solve personal and […]
