The best wishes
Sometimes a song can express the heart’s wisdom for a love and caring for each other.m Let is relax your energy and inspire you to lend a helping hand. Thanks YourTube.com and Rascal Flatts
Secret to Peace and Happiness
“Peace begins with a smile” -Mother Teresa Smiling is contagious even if you are looking at yourself in the mirror and forcing the edges of your mouth upward. Try it when you feel low. Smiling moves your biochemistry, and helps your body function better. Smiling improves your health, decreases your stress level, and creates an […]
Really? Smiling does this?
“Smile and the world smiles with you. Cry and you cry alone.” – Stanley Gordon West A real genuine smile spreads endorphins by releasing the body’s feel good hormones, endorphins, natural pain killers, and serotonin. Together these three make us feel good, because it engages our heart, mind and the body’s facial muscles. A Real […]
Beyond Words -Deepening communication skills
Communication -Beyond Words Register here today! Creating quality human interactions Beginning Wednesday. March 25 -April 15, 2015 at 5 PM PST Each Wednesday go deeper into the energy behind meaningful people to people interactions. Communicating and truly understanding peoples’ wants and needs is the goal of every loving heart centered person. There is no […]
Do it better-without words?
Join Mary for “Communication – beyond words” Wednesday March 18, 2015 free class Mary Wolken PhD Time: 5 to 7 PM PST To successfully navigate the challenges of communicating with others compassionately, we need to become better and better at being comfortable with oue own internal communicator. This is for you if you are a […]
