Improve your Brain + Decrease Pain

Learn to improve your brain and decrease pain Click to join Beyond Pain- Mastering Energy 1 webinar Your brain is the seat of pain management and learning. Your body is the library that stores are how we emotionally react in a crisis. Beginning Jan. 10. 2017 at 5:30 PM PST. Mary Wolken coach and stress relief specialist will introduce you …

Pain Away – Light support

Take a few moments to simply breathe in the Light. Breathe out the pain. (You might try this early in the morning or at night. Just see if the light feels different moving through your body.) Breathe in and out through your nose.  As you breathe deeply feel  your belly filling with light. Feel your your heart and then your …

Secrets of pain free walking ?

Want to know the secrets to pain free walking ? Remember: Part of this readiness includes good hydration, proper protection and correct clothing for the activity. There are secrets to keeping your body happy about walking and exercise.  It is called warming up and cooling down those body tissues. Warming up fascia, muscles, ligaments, tendons and our entire brain and nervous system. …

How a whale says thanks

Thank you Only two words, but when expressed from the heart carry such light and power. The whale helped by the researchers and family will be forever effected by their generous deed. Those that watch the video also gratefully shared this gift from the heart of life itself. Thank you  for sharing your special time with us all. Today,thank someone …

You’re built like a superhero

Little do you realize that each of us is constructed with a suit of interwoven fibers that makes us potential Super Heroes. If you look closely at Spiderman’s red body covering you will see the first layer of networking black lines. These protect and give Spiderman his super powers. What is I told you that we all have this power …