Stuck in your story ?

Stuck in an old story?

Do you let an old painful event hold you back?

 

sea shells on the sandy beach

Stuck in the muck?

Research has shown that no matter how good our memory is.  It isn’t strong enough to recall old events painful trauma in full detail. So what are we actually remembering?  More important when we think about or tell some one about what happened, the brain edits the original event slightly with each time it is retold.

Think about that for a minute.

Each time the pain is remembered our brain and our emotional attachment to the event grows stronger connections between brain cells called neurons. These circuitry embeds in our brain cells through repetition.

According to Karim Nader PhD, a neuroscientist at McGill University in Montreal says “it  maybe impossible for humans or any other animal to bring a memory to mind without altering it in some way”.

So what we recall, plus or minus a slight change, our story is born. The  ” pain story” can create excuses for doing or not doing something.  Pain or emotional overload can become the roots of a deeply hidden driver behind the pain story. Often times, the more often we think about the pain the story deepens so does the pain.

Free yourself from pain’s old story

Thanks to smithsonianmag.com/science-nature

About mwolken

Mary Wolken, PhD. is the Director of the Healthy Living Center and is the inspiration behind Wolken Pain Relief System. Mary quickly helps you release pain and stress patterns without drugs. She was the first complementary medicine therapist on the Brain and Spinal Cord School Assessment Team for Southern, AZ USA as a rehabilitation provider. 

Mary Wolken is a highly accurate intuitive, motivational speaker and therapist. As an educator , neuro-emotional kinesiologist, homeopath, and cell researcher.

I'm ready to be happy, productive and free.

Mary, I'm tired of being tired and under so much stress. Here is my name, phone and email for more information.

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