When pills and Ignoring the pain don’t work

Do you just keep pushing no matter what?                          After your accident or the emotional jolt you experienced, the pain is draining you. You are clear about one thing. You just want the pain to be gone. BUT you keep pushing, feeling wired and tired, trying to take care of family, work, exercise etc  until…? Does the exhaustion, sleeplessness, foggy …

just start

Just go for it Don’t let pain slow you. Don’t let anyone turn you around. Even if you never never saw anyone do it before. Follow your heart’s dream -go for it!   Take the first step. Write it down as a goal. Spend 10 minutes a day learning about it. Follow your heart’s dream. Does it scare you ? …

Gentle Ways Out of pain

    When the pain seems to much. Listen to your heart. Ask for help from those that have a gentle way for you can hold on to follow. Gentle ways out of pain 1: Quiet yourself. Relax your breathing. Focus in the moment. And breathe through the area that seems to feel the worst. See one small way you …

Inspiration to triumph

“The best will come to those who persist in following their heart’s calling.”   -Mary Wolken 2015 From a very young age, we have had glimpses of things and experiences that inspire us to wonder, but few have known how to connect the dots from our wonder to  life of happiness, service and success. Want to live your dreams? Fill out …

Beyond Words -Deepening communication skills

Communication -Beyond Words    Register here today! Creating quality human interactions    Beginning  Wednesday. March 25 -April 15, 2015  at 5 PM PST Each Wednesday go deeper into the energy behind meaningful people to people interactions. Communicating and truly understanding peoples’ wants and needs is the goal of every loving heart centered person. There is no higher goal in meeting with …